How Fry the Coop Founder
Traded Everything for Freedom
(and Fried Chicken)

Built to Breakthrough PodcastPodcast Episode #11 · 37 min

July 1, 2025

Welcome to Founderology –
Built to Breakthrough,
the ultimate podcast created by Founders, for Founders.

Founderology is your go-to resource for actionable insights and proven strategies to propel your business and yourself to new levels of success.

Kathleen Wood - Smiling woman with short blonde hair and glasses.Hosted by Kathleen Wood

Founder and CEO of Kathleen Wood Partners and creator of the Founderology Growth Summit.
Kathleen brings over 20 years of expertise, working side-by-side with Founders to turn small businesses into award-winning concepts, national expansions, and billion-dollar brands.

Each episode is designed to speak the unique language of Founders and address the challenges, opportunities, and triumphs of the Founder journey.

Guest Joe Fontana

Co-Founder and Owner of Fry the Coop

Kathleen brings over 20 years of expertise, working side-by-side with Founders
to turn small businesses into award-winning concepts, national expansions, and billion-dollar brands.

Each episode is designed to speak the unique language of Founders
and address the challenges, opportunities, and triumphs of the Founder journey.

Here's an alt tag for the image: KWP cyclical process logo
The Breakthrough Experience Founders MUST Attend
FastCasual.com logo

How Fry the Coop Founder
Traded Everything for Freedom
(and Fried Chicken)

How far would you go to escape a life that’s crushing your spirit? Would you:

  • Walk away from a steady paycheck?
  • Sell your house?
  • Move across the country with a newborn?
  • Start a restaurant… with no sign, no money, and no guarantees?

One Founder — Joe Fontana, Founder of Fry the Coop — did all four.

And what happened next? You’ll have to hear it to believe it.

On this episode of Founderology: Built to Breakthrough, we sit down with Joe Fontana, who went from being stuck in a cubicle to running one of the most craveable fried chicken brands in the country. This isn’t a story about restaurants — it’s a Founder’s journey in grit, reinvention, and making big moves when the odds say “don’t.”

You’ll find yourself asking:

  • What if the thingI can’t stop thinking about… is the thing I’m meant to build?
  • What if I don’t need more money — just more courage?
  • What if betting on myself is saferthan staying stuck?

The episode is all about what happens beforethe breakthrough — the rejection, the bootstrapping, the risk that nearly broke everything… and building something even better.

So many Founders are in that exact place:

  • Questioning their next move.
  • Running on fumes.
  • Wondering if the vision they believe in is worth the struggle.

This episode is for you.

You’ll hear how one spark — a single sandwich — ignited a business that now spans double-digit locations and is still growing. More importantly, you’ll hear our discussion on what it reallytakes to build when no one is watching. When no one believes. When even you aren’t sure.

And just maybe, you’ll remember:

The difference between where you are and where you want to be might be one crazy idea you refuse to give up on.

Don’t miss this Founderology episode, it might just remind you how much power you still have — even in the messiest part of the journey.

What if your breakthrough starts today?
Press play. Let’s find out.

You May Also Like…

Urban Bird Hot Chicken’s Stuck-to-Spectacular Growth

Urban Bird Hot Chicken’s Stuck-to-Spectacular Growth

Brandon and Chantel spent 20 years building 32 Wingstop franchises. Then they let it all go to bet on themselves, opening the first Urban Bird Hot Chicken in a space another restaurant left behind. In this episode, they share how a bad lease turned into spectacular growth.

read more
The World Pizza Champion Who ‘Let Go To Grow’

The World Pizza Champion Who ‘Let Go To Grow’

Your biggest success can hide your biggest opportunity. Tony Gemignani built Tony’s Pizza Napoletana into a legend, then spotted an underserved need next door — and it became Slice House. In this episode, he shares the decisions behind letting go to grow.

read more
How Jae Kim is Scaling Chi’Lantro

How Jae Kim is Scaling Chi’Lantro

Jae Kim had a deal in hand on Shark Tank — and walked away. Learn how the Chi’Lantro Founder is scaling his Korean-Mexican food brand on his own terms, one bold decision at a time.

read more